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Feniola Unripe Plantain flour (1kg)
11. Plantain is highly cultivated in the southern part of Nigeria, mostly from Ondo and Edo state. Unripe Plantain flour is made from 💯% unripe plantain, which is processed into flour after going through dehydration. Plantain flour has all the health benefits found in unripe plantain intact. It is highly recommended not only for people with diabetes, but all who desire to maintain good health, because it is gluten free, rich in Potassium, Vitamin C, iron, magnesium, etc and low in calories. Its very good food for pregnant women, these help the unborn child by ensuring proper growth and development of the baby while inside the womb. Organic product, no preservatives, no additives.
Method of preparation:(Unripe Plantain Swallow)
* Boil desired quantity of water* Pour your plantain flour into the boiling water and turn very well until all the flour mix well in the boiling water
* Create a hole in the middle, add some water, cover the pot and let it simmer on low heat until the water evaporates
* Turn very well to bring the swallow back together
* Serve with any soup of your choice .$7.50$9.00 -
Feniola Turmeric Powder (100g)
Turmeric or Curcuma longa, is a flowering plant in the ginger family. It is mostly cultivated in the northern part of Nigeria. The turmeric plant as been process into powder form from harvesting from the farm, to washing, dehydrating , grinding and packaging for final consumption. Turmeric has benefits for both men and women. Turmeric powder is packed with antioxidants that help in fighting with free radicals, balances cholesterol levels, improves immune function, helps to prevent clotting, and protects the heart and liver. potentially lowering the risk of chronic disease and supporting overall well-being . Good for people suffering from osteoporosis and other joint pains. Organic product, no preservatives, no additives, 100% natura
$2.50$4.00 -
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HEC FOODS Chili Pepper
Dried chili peppers are dehydrated versions of fresh chili peppers, used to add heat and flavor to a variety of dishes. Drying intensifies their flavor and heat, making them more potent than fresh peppers. They can be used whole, crushed, or ground into powder and are often rehydrated in cooking to release their full flavor. Popular in many cuisines, they are essential in dishes like Mexican moles, Asian curries, and Mediterranean stews.
$4.20$6.00 -
Lovelyn’s Melon/Egusi (200g)
Egusi/melon is a popular seed grown and mostly used in West Africa especially in Nigeria and it is rich in protein and it is used in preparing assorted dishes , especially soup. Egusi/melon is mostly used in preparation of ethnic food delicacy known as egusi soup, egusi stew and salad and in some cases used in thickening soup.
Lovelyn’s food hand peel melon/egusi is neatly and hygienically processed$5.50$8.00 -
Filachizzy Breadfruit, Ukwa, Àfon, Jada, Gurasa Gurasa
Breadfruit contains considerable amount of starch. It may be roasted, baked, boiled, fried or dried and ground into flour. Breadfruit seed is a popular food in Nigeria. It is known as Ukwa by the Igbos and Àfon by the Yoruba tribe of Nigeria.
$18.99$20.00 -
ZIANOVA Garri Ijebu (2kg)
Ijebu Garri stands out as the premier variety of Garri across West Africa. Renowned for its crispiness, crunchiness, lack of stones, sour taste, and fine texture, it is made from fresh cassava tubers. Through meticulous processing, it is transformed into high-quality cassava flour.
$9.85$11.00 -
DAVINA Pupuru (Cassava Flour) 2kg
Pupuru (CASSAVA FLOUR) is a traditional African special delicacy made from pure cassava tubers, hence, it’s pure white colour. Hygenically packed by DAVINA GLOBAL FOODS LTD in a while Ziploc bags. The Ilaje people of Ondo State riverine region developed the Pupuru Processing technology. The processing used in processing Pupuru made it one of the most nutrient – dense cassava flours by increasing its protein and fat content as well as zinc, potassium, calcium, carbohydrate and crude fibre content making it one of the highly nutritious cassava flour.
Pupuru is nourishing, energy boasting, light, smooth, easy to prepare and easilly digestible than many other swallow.
$10.99$12.00 -
VIUNRCH White Garri (2Kg)
Viunrch White Garri is a fine to coarse granular flour of varying texture made from cassava tubers (also called cassava roots) which are cleaned after harvesting, grated, water and starch squeezed out of it, left to ferment and then fried either in palm oil or without palm oil and eaten in a variety of ways. No preservatives, No addictives 100% organic.
$12.00$15.00 -
MARRIEE Ground Egusi (300g)
Melon seeds, commonly known as Egusi, are culturally and culinarily important in Nigeria, especially in Egusi soup served at special occasions. In Nigerian cuisine, Egusi enriches dishes with its flavour, texture, and benefits.
$10.99$14.00 -
BRAZEEDAH Ijebu Garri (1kg )
Ijebu Garri is produced mainly by the yoruba people of Ijebu origin in Nigeria. It is carefully processed to perfection without any chemicals to produce the finest grains. It is sour which makes it ideal for drinking. Enjoy with sugar, milk and groundnuts. 100% Natural.
$6.39$8.00 -
BLESSED CHIAZON Washed & dried Bitter Leaves
Add a burst of flavor and nutrition to your soups with our premium washed and dried bitter leaves! Our leaves are carefully selected, washed, and dried to preserve their natural flavor and aroma. With a slightly bitter taste and a hint of earthy sweetness, our bitter leaves are perfect for adding depth and complexity to your favorite soups and stews.
Nutritional value:
Bitter leaves are rich in vitamins and antioxidants, it supports healthy digestion and immune functions
Natural and non-GMONo added preservatives or artificial flavorings
Conveniently dried for easy storage and useShelf life: Well dehydrated and can stay up to 2 in a cool place up to open year when open ensure you empty into tight containers or press tightly to close
Usage:
Re hydrate by soaking in hot water rinse well
and add to soups, stews, and sauces for added flavor slightly nice bitter tasteOrder now to prepare your traditional cuisine with the natural goodness of our washed and dried bitter leaves!
Important information
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Legal Disclaimer :
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.$9.00$10.00 -
Blessed Chiazon Africa Melon Seed (Egusi)
African Melon Seed (Egusi) for Soup , stew etc
Add a delicious and nutritious twist to your favorite soups and stews with our premium Peel Melon Seed (Egusi)! Our high-quality seeds are carefully selected and processed to retain their rich flavor and nutritional benefits.
Egusi seeds are
Rich in protein, vitamins, and minerals
High in healthy fats and antioxidants
Adds a delicious nutty flavor to soups and stews
Supports healthy digestion and immune function.Shelf life: Can be up to 2 years in a cool dry place
Egusi enhances flavor and nutrition in soups and stews
Perfect for cooking traditional dishes or experimenting with new recipesSimply grind the seeds into a paste and add to your favorite soups and stews
$11.99$13.00 -
BLESSED CHIAZON Abacha (cassava Flakes )
Abacha is a popular food, native of eastern Nigeria states especially parts of Enugu State.
Now it’s popular food all over Nigeria because Igbo people spread all over the country making the native food to gain popularity
It’s made from cooked cassava roots and shedded into long tiny pieces , soak over night or for some hours wash again and sun dry$8.99$10.00 -
DNDC Millex Plus
Millex plus, is made from the finest breed of biofortified Iron Pearl Millet, a nutritious grain, notable for its iron content. Iron improves, cognitive performance in young children and enhances the reproductive health of women.
The taste of this nutritious flour is simply amazing! Its’ richness of iron and essential micronutrients, makes it a wholesome choice for individuals of all ages
Millex plus can be prepared as gruel or pudding “fura da nono”. It can be used as a pastry product for cookies, tortillas, or pancake. It can also serve as a composite ingredient in any recipe of your choice
Be sure to make Millex plus, a regular part of your meals and enjoy a flavorful experience in addition to its numerous health benefits
$12.60$17.00 -
DNDC Fibermix
Fibermix is a distinctive combination of two superfoods, Fingermillet and Blackseed. The synergy of these two ingredients in Fibermix makes it an exceptional and indispensable addition to your meals! Its low glycemic index and rich nutritional value combined with strengthening the immune system makes, it appropriate for all, including the elderly.
Fibermix can be prepared in diverse ways, such as swallow (concentrated carb meal), “Ragi” pancake, “fura da nono” gruel, pudding, fingermillet balls etc. Consider incorporating Fibermix into your diet for a healthier lifestyle.
$29.99$36.20 -
DNDC Rillex Meal
Rillex meal is a unqiue blend of premium white Rice and Soyabeans. This super soft nutritious meal offers diverse nutritional and health benefits: Rillex can be prepared and used in several dishes including but not limited to yummy pancakes, rice balls, swallows and tortillas.
$24.00$27.00 -
DNDC Zillex Meal
Zillex meal is a nutritious food made from a blend of Vitamin A-biofortified maize, cassava, and soybeans. It contains essential micronutrients particularly vitamin A which is needed for proper growth and development, strong immune system, reproductive health and good eyesight.
The inclusion of soyabeans to Zillex enriches it with protein and antioxidants
Zillex meal contains fiber, which is important for digestive health and helps in maintaining regular bowel movements. It has a low glycemic index, which makes it a suitable choice for people managing their blood sugar levels. Zillex, can be prepared as swallow and eaten with any soup of your choice. It can also be used as a composite ingredient in a wide range of recipes including pastry products.
Its combination of essential nutrients, low glycemic index, and versatility in preparation makes it a nutritious option suitable for all age groups, and a valuable addition to your dietary choices
$28.50$38.50 -
CHIAZON Bambara Nut Flour (OKPA ,EPA-RORO, GURJIYA)
In Eastern part of Nigeria it’s a special food prepared also for special people in special occasions.
It often taken as breakfast with Pap ,corn flakes , Chocolate , Juice or cola drinks
Epa-roro ,gurjiya in other Nigeria languages is well known food ,
the nut can be boiled, roasted or ground into flour to prepare varieties of meals , baking , tortillas etc
It was believed to originate from Africa,$23.99$25.00 -
ADAOBIOMA Fonio Flour (Acha)
As a great source of iron and fibre, Fambia Fonio Flour is often or best recommended for people with celiac disease, diabetes or gluten sensitivities.
Ingredients
The Fambia Fonio Flour is made with Natural Fonio seeds.
Direction for Use:
Use for baking, swallow or porridge meal. View other recipes on our social media handles.
Preparation:
* Add 2 cups of water in a pot and allow to boil,
•While the water is still boiling,add 1 cup of Fonio Flour a little at same, make sure to stir at same time with ladle so that it doesn’t come out with lumps,* Cover the pot for 3 minutes and the swallow is ready to serve with any soup of your choice
For porridge:
•Mix 2 spoons of Fonio Flour in 1 cup of water and set to boil in a pot
* Stir very well till it thickens and it’s ready to serveFor Pancakes:
* 3/4 cup of fonio flour+2 mashed bananas+ 1egg+1/2tsp baking soda (optional)mix the batter with a little water and fry on a low heat till brown on both sides.
* For baking :It serves as a gluten free,fibre rich replacement of white flour.
$11.99$15.00 -
JUDINKA Dried iru, Dadawa , Ogiri, Ugba
Dried Iru, or fermented locust bean, is a popular condiment in West African cooking. Rich in protein and fats, it imparts a deep umami flavor to savory and sweet dishes. The complex flavor is somewhere in between chocolate, miso, and cheese. This ingredient goes by a variety of names depending on the region, but the Yoruba people of Nigeria call it Iru, and it has been used for centuries across West Africa for its delicious and healthful properties.
$5.49$7.00 -
OBNIMATT White Garri (2kg)
This dry and crunchy Garri is super good for your smooth swallow with any kind of soup and cassava flakes. the fiber content in Garri promotes a healthy digestive system. It aids in maintaining regular bowel movements, preventing constipation.
$9.97$11.00 -
OBNIMATT Plantain Flour (1kg)
Plantain flour made from Unripe plantain is rich in Dietary fiber which helps you feel full and promotes healthy digestion, so it is vital to consume adequate levels each day. No addictive, No colouring added
$7.99$10.00 -
OBNIMATT Beans Flour (1kg)
Beans are good sources of protein, complex carbohydrates, fiber, vitamins, and minerals. They’re low in fat and are considered a healthy food. Beans flour made from beans and can be prepared as moimoi or Akara (beans cake). No addictive 100% natural.
$6.95$8.00 -
OBNIMATT Grinded Crayfish (250g)
Grinded crayfish is a flavored ingredient used in cooking. Eating crayfish helps you to have healthy eyes, supplement nutrients for the nervous system. , liver, hair and skin. In addition, the rich source of phosphorus, magnesium and zinc in crayfish meat helps to strengthen bones, strengthen muscles and support nerve activity.
$5.33$8.00 -
EMERALD OGBONO PASTE with Palm Oil and Pepper
Made from the finest, quality OGBONO seeds from the rich forest trees of the Uzairue kingdom, EDO state. Plus your spicy, chilli PEPPER on the cold Plateau of JOS, all soaked in that legendary PALM OIL from the NSUKKA hills of Enugu. Packed hygienically in CONVENIENT and READY TO USE pouches, therefore SAVING TIME and preserving that typical, NATIVE essence of our LOCAL soup fresh from motherland.
Our pastes captures the nutty, earthy essence synonymous with these 3 renowned and beloved ingredients : OGBONO + PEPPER + PALM OIL = EMERALD KITCHEN OGBONO PASTE TRIPLE INSTANT SOUP MIX 100g.
$4.50$7.00 -
YOBAM Beans Flour (500g)
Pure organic Black eyed white beans. 100% natural. No additives, no preservatives.No colour added. Made with Black eye beans
Produced in Nigeria.
$10.99$12.00 -
YOBAM Ofada Rice (1kg )
Pure organic Brown ofada rice. 100% natural , no additives, , stone free, no preservatives and no colour added.
Produced in Nigeria.$14.50$17.00
