Ukazi leaf also known as Afang leaf is called Wild spinach. The Afang has its botanical name to be Gnetum africanum. This leaf is a very good source of some amino acids such as leucine, glutamic acids, and aspartic acid, with glutamic acid being important band instrumental for proper and efficient brain functioning. It also contains unsaturated fatty acid as well as many vitamins and minerals
It is used as a base mixed with other vegetable, for many known Eastern Nigeria soups for instance afang,it can also be added to Egusi,ogbono okro and many more.

Dried bitter leaf, also known as Vernonia leaf (Vernonia amygdalina), is known by various names across Africa, including Ndolé in Cameroon, Grawa in Amharic, Ewuro in Yoruba, and many others. This plant, also called “kongo bololo” in Congo, is present in the majority of tropical African countries and is cultivated as a vegetable in regions such as Benin, Cameroon, Gabon, Nigeria, and the Democratic Republic of Congo

Dried bitter leaf, also known as Vernonia amygdaline, is well known and widely used across Africa. It’s called different names by different regions. It is widely cultivated as a vegetable throughout the African regions.

Ugu leaves, also known as Fluted Pumpkin, is s tropical vine grown in West Africa. The botanical name is Telfairia Occidentalis. It has a lot of health benefits. It contains Calcium, Iron, Potassium, as well as Manganese. Again, Ugu/ Fluted pumpkin leaf is locally referred to as Ugu leaves and are used for cooking stews, soups, yam, beans, sauces and even for medicinal purposes.

Wash 3 to 4 times before use.