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ADAOBIOMA Fonio Flour (Acha)
As a great source of iron and fibre, Fambia Fonio Flour is often or best recommended for people with celiac disease, diabetes or gluten sensitivities.
Ingredients
The Fambia Fonio Flour is made with Natural Fonio seeds.
Direction for Use:
Use for baking, swallow or porridge meal. View other recipes on our social media handles.
Preparation:
* Add 2 cups of water in a pot and allow to boil,
•While the water is still boiling,add 1 cup of Fonio Flour a little at same, make sure to stir at same time with ladle so that it doesn’t come out with lumps,* Cover the pot for 3 minutes and the swallow is ready to serve with any soup of your choice
For porridge:
•Mix 2 spoons of Fonio Flour in 1 cup of water and set to boil in a pot
* Stir very well till it thickens and it’s ready to serveFor Pancakes:
* 3/4 cup of fonio flour+2 mashed bananas+ 1egg+1/2tsp baking soda (optional)mix the batter with a little water and fry on a low heat till brown on both sides.
* For baking :It serves as a gluten free,fibre rich replacement of white flour.
$11.99$15.00 -
BRAZEEDAH Elubo Isu (1kg)
Processed from carefully sourced Yams, this flour is used to make the Nigerian stable “Amala”. This flour
is packed with fiber, when cooked, it will be light and fluffy. Pair with delicious soups and stews.
$9.49$13.00 -
BRAZEEDAH Ijebu Garri (1kg )
Ijebu Garri is produced mainly by the yoruba people of Ijebu origin in Nigeria. It is carefully processed to perfection without any chemicals to produce the finest grains. It is sour which makes it ideal for drinking. Enjoy with sugar, milk and groundnuts. 100% Natural.
$6.39$8.00 -
CUBAN Beans Flour (500g)
Beans flour is flour made out of beans. it eliminates all the stress in preparation saves time energy and cost, it is loved by many for its impressive nutritional benefits. Beans flour can be used to prepare local delicacies like beans pudding (moi moi) Bean cake ( akara) and beans sauce ( gbegiri)
$9.80$11.00 -
DAVINA Pupuru (Cassava Flour) 2kg
Pupuru (CASSAVA FLOUR) is a traditional African special delicacy made from pure cassava tubers, hence, it’s pure white colour. Hygenically packed by DAVINA GLOBAL FOODS LTD in a while Ziploc bags. The Ilaje people of Ondo State riverine region developed the Pupuru Processing technology. The processing used in processing Pupuru made it one of the most nutrient – dense cassava flours by increasing its protein and fat content as well as zinc, potassium, calcium, carbohydrate and crude fibre content making it one of the highly nutritious cassava flour.
Pupuru is nourishing, energy boasting, light, smooth, easy to prepare and easilly digestible than many other swallow.
$10.99$12.00 -
DNDC Rillex Meal
Rillex meal is a unqiue blend of premium white Rice and Soyabeans. This super soft nutritious meal offers diverse nutritional and health benefits: Rillex can be prepared and used in several dishes including but not limited to yummy pancakes, rice balls, swallows and tortillas.
$24.00$27.00 -
DNDC Millex Plus
Millex plus, is made from the finest breed of biofortified Iron Pearl Millet, a nutritious grain, notable for its iron content. Iron improves, cognitive performance in young children and enhances the reproductive health of women.
The taste of this nutritious flour is simply amazing! Its’ richness of iron and essential micronutrients, makes it a wholesome choice for individuals of all ages
Millex plus can be prepared as gruel or pudding “fura da nono”. It can be used as a pastry product for cookies, tortillas, or pancake. It can also serve as a composite ingredient in any recipe of your choice
Be sure to make Millex plus, a regular part of your meals and enjoy a flavorful experience in addition to its numerous health benefits
$12.60$17.00 -
DNDC Tigernut Flour
DNDC’s Tigernut flour, is a versatile ingredient that can be used in various dishes, from making tigernut milk (horchata) to serving as a gluten-free alternative in diverse recipe mixtures such as waffles, biscuits, smoothies, pancakes, plant-based burgers, gruels, cookies etc.
Embrace this natural gift from the heart of Africa! and enjoy its numerous benefits
$14.50$22.00 -
DNDC Zillex Meal
Zillex meal is a nutritious food made from a blend of Vitamin A-biofortified maize, cassava, and soybeans. It contains essential micronutrients particularly vitamin A which is needed for proper growth and development, strong immune system, reproductive health and good eyesight.
The inclusion of soyabeans to Zillex enriches it with protein and antioxidants
Zillex meal contains fiber, which is important for digestive health and helps in maintaining regular bowel movements. It has a low glycemic index, which makes it a suitable choice for people managing their blood sugar levels. Zillex, can be prepared as swallow and eaten with any soup of your choice. It can also be used as a composite ingredient in a wide range of recipes including pastry products.
Its combination of essential nutrients, low glycemic index, and versatility in preparation makes it a nutritious option suitable for all age groups, and a valuable addition to your dietary choices
$28.50$38.50 -
LEE and TEE Unripe Plantain Flour
Lee & Tee Unripe Plantain Flour is one of the best foods that gives access to a healthy life and it is a good food for everyone, it brings nutritional values to our body system; rich in nutrients, fiber, vitamins and minerals. It contains high levels of potassium, magnesium and vitamin C. It helps to manage diabetic patients, boost libido, helps to cure stomach ulcers, helps in weight loss, prevents constipation, helps in the building of stronger bones and teeth and it is heart friendly. It is 100% natural and FDA certified.
$8.30$12.00 -
LEE and TEE Yam Flour (1 & 2kg)
Lee & Tee Yam Flour is derived from premium grade, 100% ‘male’ yam tubers harvested from Nigeria. It is a versatile and easy to prepare meal, noted for its rich energy. After preparation, just eat with soups and other vegetables, as desired. Yam Flour is a great vegetable to include in diets. It is linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control. As producers our objective is that the meal derived from this flour should be nutritious, nourishing and tasty. Our brand is 100% natural and FDA certified.
$8.36 – $14.10 -
Lovelyn’s Beans Flour (250g)
Lovelyns beans flour is a good source of protein and it is produced from chemically free butter-beans.
Lovelyns beans flour is a stress free product that makes it convenient for consumers to prepare beans cake (akara), moin moin and beans porridge soup (gbegiri) within few minutes. It eliminates the stress from soaking, cleaning, peeling and grinding beans for akara, moinmoin etc.
Lovelyns beans flour is hygienically processed and it is 100% natural.$4.50$7.00 -
MAMANATURE Unripe Plantain Flour
Unripe plantain flour is a type of flour made from green or unripe plantains. Plantains are starchy fruits that belong to the banana family but are larger, firmer, and have a lower sugar content. Unripe plantain flour is produced by peeling, drying, and grinding green plantains into a fine powder. This flour is commonly used as a gluten-free and grain-free alternative in various culinary applications.
$12.00 – $28.00 -
Nature’s Plantain Flour (1kg)
Plantain Flour is gluten free flour made from green, unripe plantains that have been peeled dried and ground into fine powder. It’s a great alternative for those with gluten intolerance or celiac dieses; it is rich in fiber, acids digestion and promotes a feeling of fullness. Contains vitamin and minerals e.g. Vitamin C and Vitamin A.
$9.00$15.00 -
Newpeace White Garri (2kg)
Newpeace white garri is made from Cassava tuber, it is produced in powdered form with fine granules. Garri is high in fibre content, low in calories. Garri is rich in vitamin A, and helps to improve eyesight and prevents future blindness or poor eyesight.
At Newpeace foods, our garri is good for consumption, either as eba or as cassava flakes by soaking in water and adding sugar, groundnut and milk or by direct consumption, any form you intend to consume it, we have got you covered.
We have packs of different sizes of garri, 1kg and 2kgs packs for your affordability and nourishment.
$13.00$15.00 -
Newpeace Amala – Cassava Flour (1kg)
Newpeace Amala Lafun is a staple swallow food made from Cassava tubers, originating from Nigeria, popularized by the Yoruba ethnic group of Southwestern part of Nigeria.
Amala Lafun is made from Cassava Flour, it contains high dietary fibre, Vitamin C, Potassium, Manganese, antioxidants properties. Amala is high in dietary fibre which helps reduce low-density lipoproteins- one of the carriers of cholesterol. This will help reduce any heart-related condition that high cholesterol in the body may cause.
Newpeace Amala Lafun is safe for diabetic patients, perfect for a healthy bowel movement and secretion of gastric and digestive juices. We have 1kg packs of Amala for your affordability and nourishment.
$6.00$7.00 -
OBNIMATT Beans Flour (1kg)
Beans are good sources of protein, complex carbohydrates, fiber, vitamins, and minerals. They’re low in fat and are considered a healthy food. Beans flour made from beans and can be prepared as moimoi or Akara (beans cake). No addictive 100% natural.
$6.95$8.00 -
OBNIMATT Plantain Flour (1kg)
Plantain flour made from Unripe plantain is rich in Dietary fiber which helps you feel full and promotes healthy digestion, so it is vital to consume adequate levels each day. No addictive, No colouring added
$7.99$10.00 -
OBNIMATT White Garri (2kg)
This dry and crunchy Garri is super good for your smooth swallow with any kind of soup and cassava flakes. the fiber content in Garri promotes a healthy digestive system. It aids in maintaining regular bowel movements, preventing constipation.
$9.97$11.00 -
YOBAM 1Kg Yellow Garri
Yellow Garri . Pure Cassava.
100% natural. No additives, no preservatives.
Produced in Nigeria$9.20$11.00 -
YOBAM Unripe Plantain Flour (1kg)
Made with dried unripe plantain , 100% natural. No additives, no preservatives.No colour added.
Produced in Nigeria$12.50$14.00 -
ZIANOVA Garri Ijebu (2kg)
Ijebu Garri stands out as the premier variety of Garri across West Africa. Renowned for its crispiness, crunchiness, lack of stones, sour taste, and fine texture, it is made from fresh cassava tubers. Through meticulous processing, it is transformed into high-quality cassava flour.
$9.85$11.00
